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Murder and Mai Tais: a Danger Cove Cocktail MysteryMurder and Mai Tais: a Danger Cove Cocktail Mystery

Murder is on the menu, and someone’s about to get served.

Hope Foster’s motto is to let fate lead you—which it did in her case right to the quiet town of Danger Cove. But when the owner of the Smugglers’ Tavern, where Hope tends bar, is murdered, suddenly fate puts Hope squarely in the role of “prime suspect” in her employer’s murder. Not only is she the last one to see him alive, but a new will also reveals that her employer left his whole estate to Hope instead of his ungrateful daughter Elise and nephew Carter. With the local police convinced Hope is a manipulative “Black Widow” killer, Hope’s peaceful life in Danger Cove is about to turn into a white water ride. Along with a sexy underwater archaeologist from England, in town searching for a lost shipwreck, an international yoga guru, and a reformed alcoholic patron, Hope sets out to prove her innocence. But can Team Hope catch the real killer before she trades in her bartending apron for an orange prison jumpsuit?

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Ketogenic Diet

April 26, 2015 · 0 comments

in Books

Ketogenic DietKetogenic Diet

The Ketogenic diet could be considered one of the best diets available for maximum weight loss. Many of the world’s leanest men and women have used the ketones released from being in a state of ketosis to achieve amazing bodies.

Inside you will discover some awesome recipes that will support your dieting efforts and make living a low carb lifestyle much easier. By having a variety of recipes available, you will avoid the food boredom that usually causes people to overeat and gain weight.

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Delicious Cauliflower & Kale RecipesDelicious Cauliflower & Kale Recipes

Cauliflower and kale are two of the world’s most healthy vegetables.

In fact, many consider them superfoods! But how do you cook them? Can these highly nutritious foods be delicious? I say, YES!

Learn how to prepare delicious recipes for kale and cauliflower with these simple, straightforward recipes. Cauliflower and kale need never be boring or tasteless again!

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Weight Watcher Slow Cooker RecipesWeight Watcher Slow Cooker Recipes

You will find different Weight Watchers slow cooker recipes that are not only nutritious, they are delicious and satisfying as well. The beauty of the slow cooker method of preparation is that you do not have to stand over any hot burners or pans and wait for your food to cook. With a slow cooker, you merely prep and load all of your ingredients into the base of the slow cooker, set the timer and the desired heat, and walk away until your food is ready to eat in a few hours!

These Weight Watchers recipes are designed to ensure that you are able to stay on the diet without sacrificing taste and flavor from some of your favorite dishes. As you progress through the recipe book, you will notice that there are a variety of different preparation ideas for your meals; some you might recognize, while others will be a completely new experience for you to try! Whether you are looking for a chicken, Beef, Pork, or other recipes, this book of 50 different recipes has it all, no matter what you are craving.

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Cooking For One: One Pot, Slow Cooker RecipesCooking For One: One Pot, Slow Cooker Recipes

It’s time to get your slow cooker working to achieve easy meals for one. This book is filled with easy-to-make Cooking for One goodness that aims to optimize your health and time.

As easy as 123, all you need to do is load your ingredients, set, and wait for the slow cooker to the job for you. With Cooking For One: One Pot, Slow Cooker Recipes- Easy Recipes for One, you’ll surely celebrate a flavorful and nutritious year ahead!

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Paleo Slow Cooker Made EasyPaleo Slow Cooker Made Easy

Are you looking for delicious and healthy paleo recipes? Don’t know how to cook?

If so, this book is the perfect solution for you. Not only are these paleo recipes designed to help you lose weight extremely fast, they are also very easy to make-all you need is a slow cooker. These recipes are especially designed for beginners.

With this book, slow-cooking and losing weight has never been easier. These easy to make recipes will satisfy your family cravings for a delicious paleo meal while helping you reach your weight loss goals. Each recipe has a calorie count to aid you in your weight loss journey.

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101 Mouth-Watering Healthy and Delicious Chicken Recipes 101 Mouth-Watering Healthy and Delicious Chicken Recipes

Chicken meat is high in calories, low in fat, high in protein, and high in nutrients and vitamins which makes it an ideal food for weight maintenance. It is very safe, healthy and light food if any vegetarian wants to start eating non-veggie food. It is such a versatile ingredient and super easy to cook healthy dishes with. Indulge yourself in these delicious and healthy chicken recipes for a delicious meal that will help keep your weight in check.

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The Zenbelly Cookbook: An Epicurean's Guide to Paleo CuisineThe Zenbelly Cookbook: An Epicurean’s Guide to Paleo Cuisine

The Zenbelly Cookbook bridges the gap between the Paleo template and gourmet cuisine.

With a focus on quality ingredients, technique, and balancing flavors, this book will take the reader on a journey that will leave any feeling of restriction behind. With over 100 real food recipes, “The Zenbelly Cookbook” covers every course and occasion; from simple weeknight meals that can be made for the family in under 30 minutes, to elegant multiple course dinners that will impress any guest. “The Zenbelly Cookbook” will also offer entertainment tips such as: what can be made ahead, shortcuts that don’t sacrifice quality, and menu suggestions. The goal of “The Zenbelly Cookbook” is to make incredible, professional quality food accessible to the home cook. Each recipe has a beautiful image of the ingredients laid out, which helps the reader easily see the “before and after”. Written with the novice home cook in mind, it includes foolproof instructions. However, the flavor combinations and creativity of the book make it a great choice for the more seasoned cook, as well.

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Luscious Low Carb Dinner RecipesLuscious Low Carb Dinner Recipes

After a long days’ work, you are unlikely to be motivated, or able, to think up what to have for dinner. Well, luckily, I have compiled an easy to prepare list of low carb recipes, that takes the guesswork out of cooking!

In fact, did you know that the majority of people tend to make poorer choices at dinner? The time they are supposed to be eating the least, and most judiciously.

Eating low carb at dinner time has multiple benefits, such as preventing unnecessary fat storage, and helping to keep blood pressure in check.

But relax, you wont be starving after these hearty breakfasts! So have fun making em, and enjoy your meal!

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The Best Dump Dinners CookbookThe Best Dump Dinners Cookbook

The absolute best tips and techniques to create Amazing Dump Dinner.

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